Week 1
CompletedKickstart
8:00 pm–9:00 pm UK time
Expert Session
8:00 pm–9:00 pm UK time
Celebrate & Share
8:00 pm–9:30 pm UK time
Rekindle Health & Wellbeing Programme
10 Times
Better.
A six-week faith-based health and wellbeing journey supporting healthier choices, sustainable habits and stronger stewardship of spirit, mind and body.
Next session
Sunday 8 November
Where
Online via Zoom
Journey
Six programme weeks
General health and wellbeing education only. The programme does not replace medical advice, diagnosis or treatment.
Enjoy better food
Nurture your soulReturns 8 November
Sunday 8 November
Week 4 · Sunday Kickstart8:00 pm–9:00 pm UK time · Online via Zoom
See the programme calendar Your programme calendar · 2026
Make space for the journey.
Six programme weeks across September and November. There are no health sessions in October during Rekindle’s prayer programme for children.
Returns 8 November
Sunday 8 November
Week 4 · Sunday Kickstart
8:00 pm–9:00 pm UK time · Zoom
All times below are UK time. The downloaded calendar converts sessions to your device’s local time.
Week 2
CompletedKickstart
8:00 pm–9:00 pm UK time
Expert Session
8:00 pm–9:00 pm UK time
Celebrate & Share
8:00 pm–9:30 pm UK time
Week 3
CompletedKickstart
8:00 pm–9:00 pm UK time
Expert Session
8:00 pm–9:00 pm UK time
Celebrate & Share
8:00 pm–9:30 pm UK time
Week 4
Up nextKickstart
8:00 pm–9:00 pm UK time
Expert Session
8:00 pm–9:00 pm UK time
Celebrate & Share
8:00 pm–9:30 pm UK time
Week 5
UpcomingKickstart
8:00 pm–9:00 pm UK time
Expert Session
8:00 pm–9:00 pm UK time
Celebrate & Share
8:00 pm–9:30 pm UK time
Week 6
UpcomingKickstart
8:00 pm–9:00 pm UK time
Expert Session
8:00 pm–9:00 pm UK time
Celebrate & Share
8:00 pm–9:30 pm UK time
A structured weekly rhythm
Learn. Apply. Celebrate progress.
Each week combines a Sunday foundation session, a Tuesday expert session and a Thursday space to reflect, ask questions, encourage one another and pray together.
Sunday · 8:00–9:00 PM UK time
Kickstart
Watch · Reflect · Prepare
Tuesday · 8:00–9:00 PM UK time
Expert Session
Learn · Ask · Apply
Thursday · 8:00–9:30 PM UK time
Celebrate & Share
Share · Celebrate · Encourage · Pray
A healthier weekly rhythm
Small choices. Real support. A healthier rhythm.
Come ready to learn, reflect, move, ask questions and build practical habits alongside a supportive faith community. Each theme connects everyday wellbeing with sustainable change.
Fitness
Strengthen your body
Explore movement, fitness and energy in ways that help you build a healthier routine.Food
Enjoy God’s abundance
Learn about healthier food choices and practical approaches to nourishing everyday life.Faith & focus
Care for soul and mind
Make space for reflection, prayer, renewed thinking and the connection between faith and wellbeing.Six programme themes
Health is more than one number.
The programme brings together spiritual wellbeing, mental and emotional wellbeing, nutrition, movement, relationships, healthy routines and practical health understanding.
01
Faith
Nurturing Your Soul
02
Focus
Renewing Your Mind
03
Food
Enjoying God’s Abundance
04
Fitness
Strengthening Your Body
05
Friends
Encouraging Each Other
06
Living 10 Times Better
Healthy lifestyle balance
What this programme is for
Practical support for your whole wellbeing.
Healthier eating and nutrition
Fitness, movement and energy
Mental and emotional wellbeing
Stress, sleep and healthy routines
Faith and spiritual wellbeing
Motivation, accountability and community
Understanding health information
Sustainable lifestyle change
Programme registration
Reserve your place in under a minute.
Start with just your contact details. After this, you can complete a separate wellbeing profile now or later.
Faith · Wellbeing · Community